Free Trauma-Informed Counseling
and Healing Support
Healing starts with being heard.
Sollera’s free, confidential counseling services meet you wherever you are on your journey—offering hope, support, and healing on your terms.
Programs
Individual Counseling
One-on-one trauma-informed therapy for victim-survivors of sexual assault, domestic violence, and other forms of interpersonal violence.
Child and Adolescent Therapy
Age-appropriate support for young victim-survivors and children impacted by family violence or abuse.
Supportive Advocacy Appointments
Short-term emotional support, safety planning, and coping skill development—ideal for those not interested in therapy.
Group Therapy Opportunities
When available, group sessions provide peer support around healing, boundaries, empowerment, and self-worth.
The Journey
Healing after trauma can feel isolating. Many victim-survivors wonder if their experience is “serious enough” to seek help—or worry that reaching out means reliving the pain.
When you contact Sollera, you’re greeted with compassion.
You stay in control of your healing process. Whether you need a few supportive conversations or long-term therapy, our team walks beside you, not ahead of you.
“There’s no timeline for trauma. We meet you where you are—no judgment, no rush, no comparison.”
Sollera Counselor
How It Works
Connect With Us
Reach out to get started. We are here to listen and help you find the right support, no referral needed.
Make A Plan
Together, we’ll identify the best services for your needs—whether it’s prevention education, healing resources, or intervention support.
Begin and Grow
Step forward with confidence. We provide continuous support and guidance as you grow and heal.
Testimonials
FAQs
Is counseling really free?
Yes—victim-survivor services are completely free, thanks to community donations and grant support.
Is everything confidential?
Absolutely. Our confidentiality protections are even stronger than typical private practice standards.
Do I have to talk about everything right away?
No. You control what you share, when you share it, and how you move through your healing.
Can I bring my child for counseling?
Yes—we provide child and adolescent therapy for young victim-survivors and children impacted by family violence.
Whenever you’re ready,
Sollera is here.
You deserve a place to heal—without judgment, without pressure, without cost.
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